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From work
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4 miles
» 20111020 From work.gpx » Statistics
Running Details
(i.e. just the running, not including warm-up/down walks at start and end)
Distance (miles)
Pace (hh:mm / mile)
Average Heart Rate
3.98
8:03
156
Time (hh:mm)
Speed (mph)
Fastest Mile (m:ss)
32:01
7.45
7:38
Last viewed: 1 week ago
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